- 121 King St. Melbourne VIC 3000, Australia
- (+256) 3254 2598
- example@Wellnez.com

All Levels
Rooted in the foundations of classical pilates, each session strengthens and lengthens the entire body.

Advanced
High-intensity class blends the precision of pilates with dynamic cardio and resistance training.

All Levels
Controlled and precise movements that are focused on alignment and the engagement of core muscles.

Intermediate
This rhythmic vinyasa class builds strength, flexibility, and inner balance through.

All Levels
A calming practice for stillness, release, and deep restoration. Perfect for those seeking balance from a fast-paced lifestyle or stronger movement practices.

Intermediate
Ashtanga cultivates physical resilience, mental presence, and a deep sense of inner steadiness.

Intermediate
Builds strength, flexibility, and inner balance through fluid, breath-led movement.

All Levels
A restorative pause for inner stillness, clarity, and emotional balance.
We’ve created a nurturing space where you can move, breathe, and grow at your own pace — surrounded by a community that sees and celebrates you for exactly who you are. Here, movement is more than exercise — it’s self-expression, healing, and connection.





Pilates and yoga offer a mindful pause from modern life, helping you move better, release tension, build strength, and reconnect with your body in a balanced, sustainable way.
Step into a healthier, more vibrant life with our specialized programs. We offer curated paths in Pilates, Yoga, and Self-Development.
Find your stillness with our unique guided meditations. Designed to calm your nervous system, release limiting beliefs.
We believe every practice begins with awareness — moving with intention, breath, and purpose to create balance within the body and mind.
More than a studio, we’re a space for genuine connection — where shared energy inspires growth, confidence, and belonging.
Experience the transformative power of mindful movement with our expert-guided classes.
Meet the heart of our studio — a collective of passionate teachers dedicated to your journey of balance and transformation. From Pilates to Yoga, Meditation, and Personal Growth, our team blends knowledge with genuine care, guiding you to move, breathe, and live with intention

Daniela Wright
Pilates specialist

Sophia Kim
Wellness coach

Marcus Chen
Meditation expert

Elena Rodriguez
Lead instructor

Miriam Lee
Movement director

Clare Regis
Movement teacher
Looking for the freedom to move at your own pace? Our class packs are designed to give you flexibility and value — whether you’re deepening your practice or just getting started. Choose the option that fits your lifestyle, enjoy exclusive savings, and take your time.
One-on-one training
Tailored private experience supporting rehabilitation, strength, and confidence.
Drop-in class
35$
5-class pack
150$
10-class pack
260$
Shared private session
Train with a partner while receiving close instructor attention. A balance between personalization and shared energy.
Drop-in class
50$
5-class pack
200$
10-class pack
350$
Small groups (max 6–8 clients)
Dynamic, guided sessions focused on strength, alignment, and mindful movement in a motivating group setting.
Drop-in class
25$
5-class pack
100$
10-class pack
175$
20%
off
for your first class
Join us for your first session and discover what mindful movement feels like and do for your body and mind. A little thank you for beginning your journey with us.




